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Tooth Care
Brushing

How do I brush my teeth?

• Proper tooth brushing technique. Place your toothbrush at a 45-degree angle against the gums.

• Move the brush back and forth gently in short (tooth-wide) strokes.

• Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.

• Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.

• Brush your tongue to remove bacteria and freshen your breath.



 

Brushing

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TOOTH CARE
HLine
What is tooth decay?

Brushing

Flossing

Flouride Facts

Mouth Rinses

Sealants

X-Rays

Denture Care

Emergency Care

Prevention Tips for Children

Women and Tooth Care

Seniors and Oral Health

Nutrition and
Your Teeth

 

 
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